The Simplest Ways to Understand the Best of Mindsets

 

HOW TO BECOME MENTALLY STRONG?

Today We are going to find it together how to become mentally strong.

To understand how to become mentally strong. Firstly we are going to understand what it means to become physically strong.

PHYSICALLY STRONG:

We can say that a person is physically strong when he has strength, stamina, and endurance. We can also say that his muscles must be strong because to lift a weight, we need strong muscles. If someone does a little work and gets tired, that means that person is not physically strong. Many people start their physical training in the gym, but after having a little pain, they leave their training. But the fact that without having pain, we can not become physically strong, they are running from pain and they cannot endure their pain. We can say, that The power to endure pain is ENDURANCE. Being physically strong also means that a person is far from disease. Sometimes it happens that a person looks strong from the outside, but he is not strong from inside, we can call it IMMUNITY, now we are going to look for these points that we discussed above, and we will see how we can apply this to mental strength.

 

MENTALLY STRONG:

Firstly we discussed physical strength means lifting weight. Let's think we are going somewhere, and we have language in both hands. If we have strong muscles, we will effortlessly lift them.

The other aspect is that we are giving too much effort to lift it, and we also reached the distinction, but it will affect our bones. In simple words, we are doing easy work by putting in too much effort.

Another aspect is that we are doing heavy work effortlessly because our body has strong muscles. In the same way, we have thinking muscles. If any problems come, you can test your thinking muscles based upon your reaction to that problem. 

There are three situations :

1. A big problem comes, and we give up without facing it, and we suddenly get anxious. In this case, our thinking muscles are weak. This situation is the same as your language is a little bit heavy, and you do not pick it, and didn't continue your journey because it's heavy. In this situation, you have to make yourself strong. There is no such type of problem in this world that got no solution. If there is a problem, then there will be a solution also. To find that solution, we need thinking muscles, we need to think a lot in the right direction. The right direction means solution-oriented approach, and the Wrong direction means problem approach 

2.    A problem came we faced it we give a lot of effort to it and fight it and at last found the solution. Can we say that we are mentally strong now? NO. Why? Because we have given too much effort to solve a problem. This scenario is better than the first one but not as much good as the third one.

3. A big problem came, we faced it, and we found its solution effortlessly because we were prepared for the problem. The problem came, which is complicated in the world eye. Everyone is afraid to face it, but when it comes to you. You found its solution effortlessly in few seconds. It's the same situation, as there is heavy luggage, and you pick it up easily, people will look and think that the language is light. The truth is that the luggage was heavy, but your muscles were strong.  How you can make a big problem easy, that people look, and say this person is not even giving its efforts. This is called mentally strong.

Now summing up this whole scenario : 

one category is of those people who make simple problems complicated for them in their minds. 99% of people are doing this.

Another category is of those people who turn complicated problems into simple problems.